SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
22:13
YouTubeMadFit
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
Try this 20 minute SLOW & ON THE FLOOR full body STRENGTH workout! No Equipment needed. This is a great workout to wake the body up in the morning, or to slow it down in the evening. Slow & controlled movements for a slow burn 🔥 #FullBodyWorkout #HomeWorkout #Fitness 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉 ...
991K viewsJun 6, 2023
Shorts
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
8:11
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6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
Caroline Jordan
20 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 22 Different Exercises
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Eleni Fit
Floor Exercise Routines
75K views · 1.9K reactions | 3 “no floor” core exercise routines! Each repetition should be 20 seconds a piece and repeat them 3-5 times each! These exercises are perfect for both beginners and experts - simply grab a chair and perform these routines right in your home. #seniorfitness #fitnesstips #beginnerworkout #coreworkout #waistline #seniorliving #athomeworkouts #bodyweightworkout | Grow Young Fitness | Facebook
1:26
75K views · 1.9K reactions | 3 “no floor” core exercise routines! Each repetition should be 20 seconds a piece and repeat them 3-5 times each! These exercises are perfect for both beginners and experts - simply grab a chair and perform these routines right in your home. #seniorfitness #fitnesstips #beginnerworkout #coreworkout #waistline #seniorliving #athomeworkouts #bodyweightworkout | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
28K views1 month ago
📞 Calling up one of our most inconic floor routines and performers Angi Cipra for #ThrowbackThursday. | UCLA Gymnastics
1:43
📞 Calling up one of our most inconic floor routines and performers Angi Cipra for #ThrowbackThursday. | UCLA Gymnastics
FacebookUCLA Gymnastics
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When your uneven bars warmup gets delayed, you pass the time by doing each other's routines. Watch the Bruins do a dance-through of Felicia Hano's floor exercise routine. | UCLA Gymnastics
1:28
When your uneven bars warmup gets delayed, you pass the time by doing each other's routines. Watch the Bruins do a dance-through of Felicia Hano's floor exercise routine. | UCLA Gymnastics
FacebookUCLA Gymnastics
17.2K viewsJan 14, 2018
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