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YouTubeDr. Jess Harvey, Osteopath & Health Coach
Big Toe Straightening Exercise - Open Up Your Toes, Free Natural Foot Movement, Straighten Big Toe
Open up the foot and allow more freedom in it's natural motion. This can help to repair the distortion of the toes from use of narrow footwear or poor foot mechanics. Great for bunions, deformities, osteoarthritis in the toe and even plantar fascia issues. Often recommended alongside the graded use of toe spreaders to speed up results. This ...
51.6K viewsJul 23, 2020
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