10,000 steps isn’t magic — and stressing over it might be doing more harm than good. Movement matters. Consistency matters more. And the best step goal is the one you can hit most days. Save this if you needed permission to stop chasing perfect numbers 🤍 #weightlosstips #10ksteps #cardio #fitnessmyths #healthylifestyle
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10,000 steps isn’t magic — and stressing over it might be doing more harm than good. Movement matters. Consistency matters more. And the best step goal is the one you can hit most days. Save this if you needed permission to stop chasing perfect numbers 🤍 #weightlosstips #10ksteps #cardio #fitnessmyths #healthylifestyle
7.4K views9 months ago
TikTokamber_c_fitness
The isle of shame really got me fam 🫠 #aldi #aldifinds #healthygroceryhaul #caloriedeficit #weightlosstips
1:17
The isle of shame really got me fam 🫠 #aldi #aldifinds #healthygroceryhaul #caloriedeficit #weightlosstips
2.3K views3 weeks ago
TikTokamber_c_fitness
I know there’s a lot of messaging out there right now saying you have to shrink yourself and that skinny is in again, but as someone who’s been there, I can tell you first hand, there’s so much more to health than being skinny! #strongoverskinny #weightloss #storytime #weightlossstruggle #healthylifestyle
2:31
I know there’s a lot of messaging out there right now saying you have to shrink yourself and that skinny is in again, but as someone who’s been there, I can tell you first hand, there’s so much more to health than being skinny! #strongoverskinny #weightloss #storytime #weightlossstruggle #healthylifestyle
4.9K views1 month ago
TikTokamber_c_fitness
An early Black Friday surprise for you! Join the joy challenge now through Friday and get 30% off your coaching PLUS be on the road to taking back your life! It’s a 4 month program designed to not only help you find success but also find joy again! It’s beyond macros and workouts, it’s about taking care of yourself in a way that makes you feel your absolute best! Spots are open now! #weightlosschallenge #blackfriday #healthjourney #selfcare #selflove #weightlossjourney #weightlosstips #onlinecoa
0:56
An early Black Friday surprise for you! Join the joy challenge now through Friday and get 30% off your coaching PLUS be on the road to taking back your life! It’s a 4 month program designed to not only help you find success but also find joy again! It’s beyond macros and workouts, it’s about taking care of yourself in a way that makes you feel your absolute best! Spots are open now! #weightlosschallenge #blackfriday #healthjourney #selfcare #selflove #weightlossjourney #weightlosstips #onlinecoa
3.9K views10 months ago
TikTokamber_c_fitness
I used to put so much effort into my outfits just to do simple things because the unwritten rule as a fat person is “you always have to dress to impress” 🙃 #thinprivilege #fatphobia #growingupfat #weightloss #ootd #weightlossstruggle #beforeandafterweightloss
0:56
I used to put so much effort into my outfits just to do simple things because the unwritten rule as a fat person is “you always have to dress to impress” 🙃 #thinprivilege #fatphobia #growingupfat #weightloss #ootd #weightlossstruggle #beforeandafterweightloss
1.1M viewsMay 20, 2024
TikTokamber_c_fitness
Wyzant Tutor Spotlight: Amber C., 04/01/2026 02:54:36
1:40
Wyzant Tutor Spotlight: Amber C., 04/01/2026 02:54:36
127 views6 months ago
YouTubeWyzantTutorSpotlights
AMBER PRESENTS - Stray Kids - Levanter
0:57
AMBER PRESENTS - Stray Kids - Levanter
308 views2 months ago
YouTubeSerious Slack with Cerius Blaq
0:33
I used to think change had to hurt… that the harder I was on myself, the better I’d be. But punishment never worked — joy did. When I chose joy, everything finally clicked. ✨ That’s why I created The Joy Challenge — a coaching experience built to help you fall in love with the journey, not torture yourself through it. You’ll get: 💛 Personalized joy challenge materials 💛 Coach-led workshops 💛 A supportive group community 💛 Workouts made for YOUR schedule body 💛 Flexible nutrition that fits r
4.2K views10 months ago
TikTokamber_c_fitness
2:08
Yeah, I promise you, eating out allllll the time is not cheaper than buying groceries. #foodaddict #foodaddiction #weightlosshelp #healthjourney #weightlosstips
14.5K views8 months ago
TikTokamber_c_fitness
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One of my favorite non scale victories! #nonscalevictory #nsv #weightlossmotivation #transformation #weightlossjourney
20.3K views8 months ago
TikTokamber_c_fitness
1:52
Amber C-10 gets a professional detail at Blockfest 2026
2.1K views3 months ago
YouTubeBuiltbyYO
1:35
Ummm okay yes. #healthydessert #tastetest #highfiber #weightlossfood #fatloss
8K views5 months ago
TikTokamber_c_fitness
0:05
Every time I share this it goes viral but it’s important sooooo sharing it again. 1,200 calories is NOT enough for most grown adults, especially if you are moving your body! #onthisday #weightloss #weightlosstips #1200caloriesisnotnormal #caloriedeficit #healthyweightloss #healthyfastfood
742.4K viewsApr 16, 2024
TikTokamber_c_fitness
0:19
Transforming My Waist & Stomach After Weight Loss
647.5K viewsJul 2, 2024
TikTokamber_c_fitness
1:16
Tips for B.E.D Recovery and Weight Loss Struggles
427.8K viewsApr 23, 2024
TikTokamber_c_fitness
0:56
How to Tell If a Food Is High Protein: The 10g per 100 Cal Rule
619.7K viewsJul 17, 2023
TikTokamber_c_fitness
3:43
Plus-Sized Dating Horror Story: Before I Lost 160 Pounds
435.9K viewsAug 1, 2024
TikTokamber_c_fitness
0:47
Healthy Fast Food Options at Culver's: Low-Calorie, High-Protein Choices
255.4K viewsSep 7, 2022
TikTokamber_c_fitness
0:57
Replying to @soph 🤍 do you HAVE to workout to lose weight? No. Should you move your body so it’s supported and taken care of? Yes! #weightlosstips #weightloss #weightlossmotivation #beginnerweightloss #beginnerworkout #caloriedeficittips
67K viewsNov 9, 2023
TikTokamber_c_fitness
1:27
Here’s how i’m burning off what I ate this weekend….i’m not! I’m just getting back to my normal routine! #weightloss #storytime #bedrecovery #weightlosstips #weightlossmotivation #cardio #weightlosshacks
51.3K viewsJun 17, 2024
TikTokamber_c_fitness
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