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YouTubeThe Movement System
Movement Screens Don’t Measure This Important Quality
Functional Movement Screens can miss quite a lot...... 🏋🏽‍♂️ One example is hip rotation range of motion. I find it is much more effective to assess hip rotation directly. 🔬 This allows you to take a scientific approach to movement assessment. 1️⃣ Assess one specific range of motion 2️⃣ Try an intervention 3️⃣ ...
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