The Push Jerk: CrossFit Foundational Movement
1:07
YouTubeCrossFit
The Push Jerk: CrossFit Foundational Movement
Julie Foucher, CrossFit Level 1 Seminar Staff member, demonstrates the push jerk. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance ...
3.9M viewsJan 18, 2015
Shorts
The Dumbbell Push Jerk
0:49
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The Dumbbell Push Jerk
CrossFit
The Dumbbell Push Jerk
1:12
219.6K views
The Dumbbell Push Jerk
CrossFit
Crossfit Push Jerk Tutorial
20 minutes of pure grind 💪 5 pull-ups • 10 push-ups • 15 air squats — as many rounds as possible. All three of us hit PRs on this one 🔥 Built on the @majorfitness_global F22 rack — family time and fitness combined. #FamilyWorkout #MajorFitness #CrossFitStyle #FitnessMotivation #FamilyTime #WOD | Family Time CrossFit
20 minutes of pure grind 💪 5 pull-ups • 10 push-ups • 15 air squats — as many rounds as possible. All three of us hit PRs on this one 🔥 Built on the @majorfitness_global F22 rack — family time and fitness combined. #FamilyWorkout #MajorFitness #CrossFitStyle #FitnessMotivation #FamilyTime #WOD | Family Time CrossFit
FacebookFamily Time CrossFit
4.4K views1 week ago
22K views · 581 reactions | When performing the #squatjerk it is...
0:20
22K views · 581 reactions | When performing the #squatjerk it is...
FacebookMa Strength
22.8K views2 weeks ago
227K views · 7.6K reactions | Push Press (95/60)  . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
0:25
227K views · 7.6K reactions | Push Press (95/60)  . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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227.4K views1 week ago
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