How to Do Alternating Lunges | Health
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YouTubeHealth
How to Do Alternating Lunges | Health
t can be hard to get a good cardio workout without a trip to the gym. Here's a plyometric or jump-training exercise you can do anywhere, even in a small space. In this video, fitness expert Kristin McGee shows you a move that blasts fat and works your legs and glutes in just 30 to 60 seconds. *Check back in every Tuesday and Thursday at noon ...
172.4K viewsMay 5, 2015
Shorts
Alternate Lunge tutorial #animatedfitness #bodytransformation #dailyfitness
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Alternate Lunge tutorial #animatedfitness #bodytransformation
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Lunge Variations
5 Lunge Variations for Strong & Stable Legs #legworkout #lunges #strength
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One exercise.Six variations of the lunge. One goal — strong and resilient legs
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