5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home Workouts
5:20
YouTubeGroup HIIT
5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home Workouts
Follow this quick HIIT workout for intense cardio and calorie burn. This workout uses bodyweight movements to get your heart rate up and burn calories. Try 3-4 rounds for a full workout. For more workouts, go to GroupHIIT.com. Follow our day by day workout programs from home. This workout requires no equipment! Want to play this workout with ...
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