The Hidden Wonder of Amaranth: The Ancient Grain You've Forgotten
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YouTubeFood Facts and Myths
The Hidden Wonder of Amaranth: The Ancient Grain You've Forgotten
A quick deep dive into amaranth, the ancient grain with modern science backing its benefits and versatility. Watch to uncover myths and tasty ways to use it. #Amaranth #AncientGrain #GlutenFree #PlantProtein #Lysine #NuttyFlavor #CookingTips #HealthyEating #Foodscience #GrainLove #Shorts
44 views2 days ago
Shorts
You can use amaranth in a lot of different ways: roast and grind the seeds into flour, cook them into a porridge, or even puff them like popcorn. A friend recently made us a dessert with puffed amaranth, peanut butter, and melted chocolate. Simple, but one of the best things I’ve tasted in a long time. Amaranth has been a staple food for thousands of years. The Aztecs considered it sacred and used it in rituals. Today, it’s still widely eaten in Mexico (where alegría—a sweet bar made with puffed
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