Come workout with me on YouTube ! #workout #zzahraelise #youtube #fyp
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11K views · 342 reactions | Go behind-the-scenes with Elise Joan Fitness as she shares a first ever live look of Barre Blend Workout. Beachbody Super Trainers Amoila Cesar and Joel Freeman joined in on the fun, and found their bliss in the burn! Barre Blend offers are now available! | BODi Business | Facebook
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629K views · 9K reactions | Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It By Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it? | PS Fit | Facebook
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Elise | Fitness Professional on Instagram: "This is one of the best exercises for.. ⚡️BACK - Pullover motion works your upper and mid back. 💪SHOULDERS - Firing up with the overhead pull motion as well as shoulder mobility. 🔥CORE - Lots of control and focus on keeping your low back pressed to the floor. 💪HIPS - Hip mobility. Focus on keeping your legs at 90 degrees and extending straight out. SAVE IT | TAG A FRIEND! Let me know if you try it in the comments! 👇 #core #abworkout #deadbug"
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Josie Liz on Instagram: "Here’s the formula: 3-4 simple ab workouts each week + slow, steady changes in your food choices = results. And if you add total body strength training the results will come even faster! #homeworkout"
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