Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.6K viewsSep 21, 2020
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10 Minute Energizer Warm Up | Seniors, beginners
10:48
10 Minute Energizer Warm Up | Seniors, beginners
218.6K viewsMar 15, 2022
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
765.4K viewsJul 20, 2021
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NEW! Warm Up for Seniors, Beginner Exercisers
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
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5 Minute HIIT workout | Seniors, beginners
7:19
5 Minute HIIT workout | Seniors, beginners
61.3K viewsFeb 15, 2022
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GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
253.2K viewsMar 23, 2021
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
29:58
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
68.6K viewsAug 2, 2022
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24:16
All in One Workout | Exercises for Seniors, Beginners
519K viewsJan 24, 2023
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17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
60.6K viewsApr 13, 2021
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11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
91.5K viewsJan 7, 2023
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5:02
5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
56.7K viewsApr 6, 2021
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28:48
25 minute Walk and Strength | Seniors, beginners
76.4K viewsMar 19, 2022
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20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
810.6K viewsNov 30, 2021
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28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.3M viewsMay 24, 2022
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29:14
Upper Body Strength Workout for Seniors and Beginners
126.7K viewsSep 26, 2023
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5:58
Easy 5 Minute Warm Up Exercises for Seniors & Beginners
253.7K viewsAug 22, 2023
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7:15
Warm up for Seniors
237.7K viewsJun 14, 2020
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19:09
15 minute HIIT Walking Workout | Seniors, Beginners
89.9K viewsAug 31, 2021
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31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
256.7K viewsMar 30, 2021
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13:25
Gentle Stretches for Seniors, Beginners Day 5 Anniversary Chal…
59.6K viewsMay 21, 2021
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17:22
15 min SEATED OR STANDING ARM WORKOUT for Beginners, Seniors
103K viewsJul 26, 2022
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11:28
Exercise Cooldown for Seniors, Beginners
267K viewsDec 15, 2020
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5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
58.1K viewsApr 6, 2021
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26:28
Line dance-inspired workout! PART 2 | Electric Slide & Cowboy Hustle …
40.4K viewsNov 17, 2021
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32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
655.2K viewsMay 2, 2023
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13:24
DAY 2: Weight Training for Beginners, Seniors
159.8K viewsJan 4, 2023
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11:57
10 Minute Full Body Workout in Bed for Seniors, Beginners
281.5K viewsOct 3, 2023
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13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
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12:23
Standing Band Workout for Seniors, Beginner Exercisers
24.4K viewsAug 10, 2020
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10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
239.6K viewsDec 1, 2020
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