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I’m sorry to break it to you ladies but if you want that hour glass figure, incorporating upper body is a MUST. ‼️ At the beginning of my workout journey I thought all I needed to do was abs and squats because that was my problem area so of course I thought that’s what I needed to work on. While diving into this fitness thing I started learning that just focusing on the problem area will not solve the problem. If I wanted the desired look that I was going for I’d have to work the areas around th
I’m sorry to break it to you ladies but if you want that hour glass fig…
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