🤔 Everyone thinks they know how to wall walk… until they hear my second tip. In this reel, I’m sharing two wall walk tips — one for beginners, and one for more advanced athletes — and the second one might surprise you. 👀 Whether you’re still getting comfortable upside down or chasing faster, smoother reps in workouts, these small tweaks make a huge difference. 👉 Follow me for more tips to help you move better, get stronger, and RX your workouts. | WODprep
🤔 Everyone thinks they know how to wall walk… until they hear my sec…
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Nail each one of these rope climb levels before moving on to the next for a smooth progression to rope climb mastery! Where are you at with rope climbs? If you feel like you're forever scaling WODs but would like to start Rx'ing more often, check out my eBook. It's a complete guide on how to accelerate your progress in the sport of fitness. You can grab it for free at https://f.mtr.cool/ikgtvypynn | WODprep
Nail each one of these rope climb levels before moving on to the nex…
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The first pull is arguably the most important - mess this up and the rest of the lift is in trouble! Learn how to stay balanced with these 3 cues: 1. Whole foot pressure for longer 2. Constant back angle 3. Toes down If you feel like you need more help with the snatch, you can follow along with our free video tutorial: 5 Snatch Drills Everyone Should Master. Get access here: https://f.mtr.cool/mspgmmkimw | WODprep
The first pull is arguably the most important - mess this up and the r…
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252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube  Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout!  | WODprep | Facebook
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