I used to go to bed every night feeling guilty. Guilty for eating too much, for not being perfect. And most mornings, I’d wake up already feeling defeated. I’d failed before the day even started. I spent years stuck in that cycle, eating as little as possible then bingeing when I couldn’t take it anymore and promising myself I’d “start over Monday.” Going too low didn’t make me disciplined. It made me miserable. I was exhausted, burnt out, and constantly thinking about food. And that’s when I le
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Everyone told me my 20s would be the best years of my life. They weren’t. I became a mom at 19, while everyone else was out finding themselves, I was trying to raise a tiny human and hold myself together. Working full time to support my husband through school, Sleep deprived, Stressed, Living off caffeine and whatever I could grab that was easy. My skin broke out WORSE than in highschool, my gut was wrecked and my body constantly felt inflamed. I lost myself. I had 2 more kiddos and I thought th
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