Viper is a man of few words. Then again, workouts like these need little explaining. Go through each exercise for 10 reps, four times, and watch as your shoulders start to pop. | Men's Health UK
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1.9K views · 44 reactions | You have to do the stretching before a fight! #fit #workout #bodybuilding | The Lonely Viper | Facebook
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1.9K views · 51 reactions | Viper Arena is TOMORROW. We are super excited to debut one of our MOST EXCITING OBSTACLE EVER! Please watch this video demo on techniques to safely attempt FireFall | Viper Challenge | Facebook
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