750 reactions · 13 shares | Behind every smile, there can be a silent struggle. The Memon UMEED Project is dedicated to breaking the stigma around mental health — through awareness, empathy, and safe community support. Because no one should suffer in silence. Healing begins with hope. #UMEED #MentalHealthMatters #HopeForAll #StrongNotSilent | MMI Hospital | Facebook
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79 reactions · 18 shares | UMEED is a social welfare society, founded...
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Being kind to yourself is among the healthiest decisions you can make, especially during challenging times like these. By practicing self-care and limiting negative thoughts, we unlock countless benefits to our health . #SelfCare #Suicideprevention #MentalHealth #MentalHealthAwareness #Pandemic #Instadail #Instagood #Instalife #votd #Optimisim #Taskeen #Dilkholo #Pakistan | Taskeen
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