Let’s crushhhh your 21 reps today!! 😉 We’re doing three circuits of your toning moves below to work your gorgeous arms! 🏋🏼 If you’re lookin’ for more, join us in your Studio Tone It Up app at 👉🏼 ToneItUp.com/app for new, premium fitness classes! 💗 ~ Hammer Curl to Extension x 21 reps ~ Upright Row x 21 reps ~ Pushup x 21 reps ~ Arnold Press x 21 reps ~ Overhead Tricep Extension x 21 reps | Tone It Up
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Let’s crushhhh your 21 reps today!! 😉 We’re doing three circuits of your toning moves below to work your gorgeous arms! 🏋🏼 If you’re lookin’ for more, join us in your Studio Tone It
Let’s crushhhh your 21 reps today!! 😉 We’re doing three circuits of your toning moves below to work your gorgeous arms! 🏋🏼 If you’re lookin’ for more,...
9.6K viewsOct 25, 2017
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Get ready, your arms will be burninnnnn’ after today’s toning moves! 🔥💪🏼 Perform 21 reps of each move, 3 total rounds! 🏋🏼😉 ~ Arnold Press ~ Overhead Tricep Extension ~ Lateral Raise ~ Hammer Curl ~ Side Plank Raise | Tone It Up
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