Why Runners Lose Their Toenails It’s Not an Injury 😱
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YouTubeGabilit's Diary
Why Runners Lose Their Toenails It’s Not an Injury 😱
Disclaimer: Ever wondered why some runners lose their toenails? It’s not just a random injury—it’s something that can happen over time. During long runs, your toes repeatedly hit the front of your shoes. This constant pressure can cause bruising under the nail, known as a black toenail, which may eventually lead to the nail falling off ...
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