Your jaw, tongue, vocal cords, and pelvic floor are all connected through fascia and the nervous system. When one tightens, the others often follow. So if you’re clenching your jaw, holding your breath, or staying silent during intimacy your pelvic floor is probably doing the same thing. Sound, breath, and release go hand in hand. That’s why moaning, sighing, humming, even singing… aren’t just expressions of pleasure, they’re physical ways to help your body let go. So unclench your jaw. Make som
Your jaw, tongue, vocal cords, and pelvic floor are all connected thro…
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Activating the proprioceptive system can help calm the nervous system through a process known as proprioceptive input or proprioceptive modulation. I’ve explained more in the comments ⬇️ #yogatutorial #nervoussystemregulation | Abi Mills Yoga
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