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Explaining Fighting on Instagram: "This is how Taoist hand gestures train calm, control, and action — by connecting breath, posture, and focus. These gestures aren’t random symbols. Each position helps regulate breathing, steady the nervous system, and sharpen awareness. When the hands are aligned with intention, the mind follows, creating calm control that translates into deliberate action. It’s a practice of inner balance before outer movement. Controlled breath + focused posture = calm and de
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The uniqueness of the Universal Healing Tao as a system is that it offers simple and accessible daily Qigong practices for releasing stress, anger, sadness, fear, anxiety. Qigong exercises can refine, balance and raise your life-force (Qi) for maximum health, happiness, creativity and longevity. And there is nothing religious about it ― it is a technology for your body, soul and spirit🔥If you want to learn this technology and bring more joy and happiness in your life, Master Mantak Chia invites
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TikTokmantak.chia
Grandmaster Mantak Chia on Instagram: "Take your blood pressure under control🔥 ⠀ Taoist ancient wisdom helps to deal with blood pressure issues through unique techniques, which can prevent, delay or lessen the need for medicine✨ ⠀ “High blood pressure occurs when the lymphatic system, aorta and vena cava are very tight”, says Master Mantak Chia💬 ⠀ The Taoist sages of ancient China observed that humans often develop energy blockages in their internal organs that result in knots and tangles in t
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