Pubic Bone Pain During Pregnancy.
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Symphysis Pubis Joint Dysfunction is common during pregnancy but not normal! All pain is caused by muscle imbalances and this is too! . Avoid unnecessary uneven pressures on the pelvis such as crossing legs while sitting or standing to put pants on. . And strengthen the muscles that support the pelvis to improve stability and decrease pain. . Follow @therapeuticbirth for more pregnancy, birth and postpartum tips! . . #pregnancy #painisnotnormal #findcomfortinpregnancy #beproactive #getyourselfou
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When a woman is pregnant, her hormones can cause a condition called symphysis pubis dysfunction. This condition makes the joint in the pelvic bone more flexible and can lead to discomfort and pain. However, this condition usually goes away after giving birth. To know more, keep watching this reel till the end. #EmpoweredByPhysio #WeKnowMoms #oncloudnine #physiotherapy #symphysispubisdysfunction | Cloudnine Hospital
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