Rotate, rotate, rotate! Make sure when you are swimming freestyle that you are rotating your STRAIGHT body side to side. | Swim360
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Rotate, rotate, rotate! Make sure when you are swimming freestyle …
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FacebookSwim360
Mastering Shoulder Rotation for Freestyle Swimming
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How to Swim Freestyle for Beginners | 5-Step Guide
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Improving Shoulder Rotation in Freestyle Swimming
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TikTokthatswimcoachmitc
This Freestyle body rotation drill helps swimmers learn proper head and body rotation while swimming freestyle. This drill is done best with fins and a snorkel. As shown, the swimmer should start kicking with their hands by their sides and their head looking down. The swimmer then rotates to body bringing on shoulder out of the water and the other shoulder to the chin. This drill is great for teaching swimmers how to keep their head still and looking down while rotating their body. #swimming #sw
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This Freestyle body rotation drill helps swimmers learn proper hea…
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FacebookThe Race Club
Rotation Rotation Rotation - Swimming Without Stress
Rotation Rotation Rotation - Swimming Without Stress
Nov 23, 2018
swimmingwithoutstress.co.uk
13K views · 125 reactions | To learn body rotation we recommend you to isolate the movement with drills, and subsequently implement it into your freestyle. What follows are three of our favorite drills that isolate the body rotation to teach you how to rotate to both sides, which wi | SwimGym | Facebook
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13K views · 125 reactions | To learn body rotation we recommend you …
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Smooth freestyle swimming with proper body rotation #swimming
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