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Step UPS
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at Home
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0:29
YouTube
Move With Us
How To Perform Step Ups
Target your glutes with Step Ups by doing this 👇 Did you know the position of your body throughout this movement determines which muscle group will be carrying the load? Coach @racheljdillon demonstrates our top tips to target your glutes with the step-up exercise. ️ Drive up through the heel of your front foot ...
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