Muscle & Motion on Instagram: "Want the Perfect Squat? 🏋️‍♂️ Here’s a common mistake that might be hurting your form! 🚨 Mistake: Pointing the toes too far outward Excessive toe-out positioning can reduce stability, disrupt knee tracking, and limit force production, putting unnecessary strain on your hips and knees. ✅ Fix it: Position your feet about hip-width apart with your toes pointing outward at a slight angle (10-30 degrees). This improves control and helps you generate more power for a s