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30 Minute SilverSneakers Circuit
29:12
YouTubeOshkosh YMCA
30 Minute SilverSneakers Circuit
Join Oshkosh Y AOA Instructor, Lisa Dwyer, for a half-hour SilverSneakers Circuit workout. All you need for this workout is a chair, weights, and water. If you don't have weights, improvise and use water bottles, soup cans, etc. All moves can be modified and this workout can be done by all ages and abilities. Get up, get moving and feel great.
3.4K viewsApr 28, 2021
Shorts
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
194.7K views
Fat Burning Cardio Circuit for Seniors | SilverSneakers
SilverSneakers
Weight Loss Circuit | SilverSneakers
14:04
1.7K views
Weight Loss Circuit | SilverSneakers
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Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
YouTubeSilverSneakers
45.2K viewsOct 1, 2024
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
YouTubeSilverSneakers
8.4K views10 months ago
Top videos
Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
YouTubeSilverSneakers
296.5K viewsApr 15, 2021
Silver Sneakers Circuit - 15 Minute Workout
16:12
Silver Sneakers Circuit - 15 Minute Workout
YouTubeSourcePoint
5.2K viewsApr 29, 2020
30-Minute SilverSneakers Circuit Class
30:10
30-Minute SilverSneakers Circuit Class
YouTubeOshkosh YMCA
12.5K viewsFeb 10, 2022
Silversneakers Cardio
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
YouTubeSilverSneakers
449.1K viewsMay 28, 2019
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
180.4K viewsSep 20, 2022
Beginner Cardio Workout | SilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
YouTubeSilverSneakers
28.5K viewsOct 15, 2024
Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
296.5K viewsApr 15, 2021
YouTubeSilverSneakers
Silver Sneakers Circuit - 15 Minute Workout
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.2K viewsApr 29, 2020
YouTubeSourcePoint
30-Minute SilverSneakers Circuit Class
30:10
30-Minute SilverSneakers Circuit Class
12.5K viewsFeb 10, 2022
YouTubeOshkosh YMCA
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
194.7K viewsMar 21, 2021
YouTubeSilverSneakers
Weight Loss Circuit | SilverSneakers
14:04
Weight Loss Circuit | SilverSneakers
1.7K views2 months ago
YouTubeSilverSneakers
Silver Sneaker Circuit
32:44
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11.4K viewsMar 28, 2020
YouTubeOshkosh YMCA
Beginner Cardio Workout | SilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
28.5K viewsOct 15, 2024
YouTubeSilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
346.5K viewsJul 14, 2021
YouTubeSilverSneakers
13:18
Cardio Workout with Coordination Drills | SilverSneakers
20.3K views11 months ago
YouTubeSilverSneakers
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