sangita_patel (@sangita_patel4)’s videos with original sound - ❣️yadav❣️
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sangita_patel (@sangita_patel4)’s videos with original sound - ❣️yadav❣️
13.4K views2 months ago
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One tiny lump. One life-changing diagnosis. When Sangita Patel found a small lump on her neck in 2023, she never imagined it would be a rare, aggressive thyroid cancer. Her diagnosis led her to University Health Network where she met Dr. Jesse Pasternak, a renowned surgeon who brought a groundbreaking procedure called the transoral endoscopic thyroidectomy vestibular approach (TOETVA) to UHN. It’s a minimally invasive thyroid surgery done through an incision in the lower lip, leaving no visible
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One tiny lump. One life-changing diagnosis. When Sangita Patel found a small lump on her neck in 2023, she never imagined it would be a rare, aggressive thyroid cancer. Her diagnosis led her to University Health Network where she met Dr. Jesse Pasternak, a renowned surgeon who brought a groundbreaking procedure called the transoral endoscopic thyroidectomy vestibular approach (TOETVA) to UHN. It’s a minimally invasive thyroid surgery done through an incision in the lower lip, leaving no visible
1.5K views5 months ago
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It’s #FITNESSTUESDAY !!! Full shoulder workout 💪🏽 Back at it, keeping my neck neutral at all times! Using 5-8 lbs dumbbells. Higher reps and you will be sore by the time you are done Each exercise 12 reps 3 sets. Last exercise is optional 😂 #Fitness #Shoulders #Mytherapy #INSPIRE | Sangita Patel
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It’s #FITNESSTUESDAY !!! Full shoulder workout 💪🏽 Back at it, keeping my neck neutral at all times! Using 5-8 lbs dumbbells. Higher reps and you will be sore by the time you are done Each exercise 12 reps 3 sets. Last exercise is optional 😂 #Fitness #Shoulders #Mytherapy #INSPIRE | Sangita Patel
392.7K viewsMar 25, 2025
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Sangita Patel on TikTok
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Sangita Patel on TikTok
Dec 6, 2022
TikTokthisissangitapatel
It’s FITNESSTUESDAY !!! Full body workout…when don’t have much time and you wanna ‘quickie’ try exercises that will engage the whole body. Do a bunch of reps and bam your done! These are 3 exercises you can try. Don’t need heavy weights 😊 #fullbodyworkout #motivation #smile #fitness | Sangita Patel
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It’s FITNESSTUESDAY !!! Full body workout…when don’t have much time and you wanna ‘quickie’ try exercises that will engage the whole body. Do a bunch of reps and bam your done! These are 3 exercises you can try. Don’t need heavy weights 😊 #fullbodyworkout #motivation #smile #fitness | Sangita Patel
11.7K views6 months ago
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The knee touch not easy! #challenge #fitness
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The knee touch not easy! #challenge #fitness
26.5K viewsApr 27, 2023
TikTokthisissangitapatel
Taking on this abs/core challenge 💪🏽 #fitness #abs #challenge #workout
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Taking on this abs/core challenge 💪🏽 #fitness #abs #challenge #workout
21.3K viewsApr 16, 2024
TikTokthisissangitapatel
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It’s #FITNESSTUESDAY !!! This is such a fun abs workout! Keep the core engaged and follow the beat! Thanks @yogasong_hayeon for the challenge! Don’t forget to smile 😁 I finally committed to my 🍎 watch - love the challenge! And the #AirPodpro3 s perfect fit in my ear hole 😂 Stepping up my game 💪🏽 Good luck! #MakeItFun #Fitness #MOTIVATE | Sangita Patel
3.5M views7 months ago
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Sangita Patel on Reels
13.9K viewsJan 21, 2025
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Strengthen Your Core with Sangita Patel's Six Pack Workout
41.2K viewsMar 14, 2023
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Sangita Patel on Reels
20.4K views8 months ago
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Sangita Patel on Reels
10.8K viewsJan 17, 2025
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Sangita Patel on Reels
44.4K views5 months ago
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The #RyanGosling #Abs workout💪🏽 #barbie feel the kenergy! Good luck #fitness
28.8K viewsAug 9, 2023
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Traditional Indian Wedding Ceremony Highlights
462.1K viewsJul 15, 2024
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Sangita Patel on Reels
11K views4 months ago
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Ommmmmm 🤦🏽‍♀️😂 #LotsOfFBombs #LifeLessons #Humour . . . . . . . . #lifestyle #workout #meditation #momreels #funny #humour #momjokes #relatable #girls #girlproblems #funnyreels #viralreel | Sangita Patel
17.5K viewsMar 25, 2025
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Mango Lassi smoothie w/ Probiotic Yogurt 🥭 I make this after my workout and it’s so refreshing and the hit of Cardamom is like you’re having one of India’s fav dessert! #Activia_partner Recipe 1 cup of @activia_canada Plain Probiotic Yogurt 2 cup of frozen mango 1 tsp of cardamom powder 1 cup mango pulp (optional) You favourite sweetener (to taste) Top it off with mint! Yummy and great for your gut health! Win-win 😊 Who loves mangoes 🥭🙋🏽‍♀️ And get this, start the year on the right foot wit
33.7K viewsJan 19, 2025
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It’s #FITNESSTUESDAY !!! Welcome to my dirty day 😂 nothing pretty about this workout or me! Heavy weight lifting days involves no shoes, a knee pad, belt and cursing. I do talk a lot of myself pretty much saying ‘breathe you got this’ I let this reel run a little longer to show the shakes are real but the gratification at the end is so worth it! Ladies - Let’s GO! I hope this 46 yrs old motivates you to make yourself a priority, lift heavy, live life 💪🏽😊 #WeightLifting #MOTIVATE #barebell |
18.2K views8 months ago
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Reply to @shambomb Duet Me 😏 Basic Instinct Vibe! #LegCrossChallenge #SharonStone #basicinstinct #fyp #duet #Challenge
1.9M viewsFeb 10, 2022
TikTokthisissangitapatel
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Sangita Patel (@thisissangitapatel)’s videos with original sound - Sangita Patel
43.6K viewsNov 18, 2022
TikTokthisissangitapatel
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#duet with @Madonna for Inspiration #madonna I AM BOWING down to the queen @madonna - 15 deep squats in heels while performing! Wow! Inspired by @Zuleth♥️
848.3K viewsSep 4, 2023
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Well the dress clip failed 😂 @Maria sorry 🤦🏽‍♀️😂
12.3K views9 months ago
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Ha! 😏😂 Weightlifting is my therapy…take it out on the barbell #Weightlifting #My40s #ScheduleIt
65.3K viewsOct 1, 2022
TikTokthisissangitapatel
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Protein base w/caramelized bananas 🍌 Love this treat, simple…this is in the shuffle for my post workout meals! I destroyed my legs during my workout…while slightly hung over 🤷🏽‍♀️😂 (I know, don’t tell me mom) Recipe 1 cup of cottage cheese 1 cup of Greek yoghurt Scoop on vanilla protein powder A little bit of maple syrup Blend less that 15 secs Caramelization! 1/2 tbsp coconut oil 1 banana 3-4 dates Some walnuts Drizzle of olive oil Flake salt Voila! You can add shredded coconut too! I’m gon
35.1K viewsMay 4, 2025
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It’s #FITNESSTUESDAY !!! Let’s do Chesticles 😊💪🏽 Ladies, I call it the ‘squishy’ part on the outside of our bras. This is one of the ways to help that space PLUS strengthening you pecs perks up your 👀 Woke up at 5:30 am took a stroll to the gym and dived right into this workout. The gym is AWESOME. Yup, I was pumping some Bollywood songs 😂 #LadiesDoChest #INPSIRE #Exercise | Sangita Patel
8.9K views5 months ago
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Ribboned Sweet Potatoes 🍠 w/Garlic butter You know I love to ribbon veggies and holy smokes this is AWESOME! Easy peasy, a little arm workout while shredding the sweet potato but oh-so-worth-it! MUST TRY! Ingredients 1 sweet potato Some butter 1 Tbsp Minced garlic Salt to taste Some Parsley (optional) Bake at 450F for 20 mins That’s it! #CookinWSangi #SweetPotato #SideDish Thanks @mirsmicros for the idea! | Sangita Patel
44.9K views6 months ago
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Finally! I’ve had this one my bucket list foreeeeeever - Taking a Bollywood dance classes IT IS SO MUCH FUN! This is my second class and already I learned how to use my hips 😂 How did u do?!! And this queen PUJA @puja_sanskritiarts just an incredible teacher. Can’t wait for next week…now I need to learn how to move my chest 🤦🏽‍♀️😂 Who wants to join me?! 🤚🏽 It’s a great cardio workout too 💪🏽 #DanceClass #BucketList #HaveFun | Sangita Patel
28K views3 months ago
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It’s #FITNESSTUESDAY !!! #mambochallenge 🥰 I’m up for a good plank/push-up challenge any day! Give this one a try…smile and give some sass 😂❤️ Let’s GO 💪🏽 #MakeItFun #INPSIRE #MOTIVATE #Challenge | Sangita Patel
16K views10 months ago
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It’s #FITNESSTUESDAY !!! The Iron Knee Challenge 💪🏽 Step by step, control and breathe! Get the whole family to try this…hmm, the taller you are the harder 🤔 Side note - 3 days in the sun watching Shyla play volleyball I got an insane tan! #IronKneeChallenge #Fitness #MakeItFun | Sangita Patel
20.6K viewsMar 25, 2025
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