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Using a yoga strap to make a postural harness is one of my favorite ways to work on my posture after working on the computer or driving. It's easy to round your shoulders, hunch your upper back and stretch your chin forward when looking at what is in front of you. Wearing a postural harness brings your shoulders into alignment, which makes it easier to correct your necks posture as well! I show how to make a postural harness a bit slower in my YouTube video 💖 Seated Lower Back Posture | Yoga to
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