Beginner Pole Tutorial | Easy to follow!
9:23
YouTubeFIT 2 FLAUNT
Beginner Pole Tutorial | Easy to follow!
Beginner pole tutorial for a beginner pole routine that is easy to follow and learn! Beginner pole can be so much fun and starting your journey is a big first step thousands of people are taking each week! You can absolutely learn how to pole dance and you can practice pole from home! No one starts their pole journey being perfect. Everyone has ...
128.7K viewsDec 1, 2023
Shorts
Practice Beginner Tricks & Transitions even if Advanced.
0:56
1.6K views
Practice Beginner Tricks & Transitions even if Advanced.
Pole Power Academy
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POLE Combo Tutorial
15:15
42K views
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POLE Combo Tutorial
Springtime Pole
Pole Dance Fitness
15 Strength Exercises For Pole Dancers: Beginner & Intermediate Tutorial
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate Tutorial
YouTubeAva Madison
228.7K viewsMar 20, 2015
10 MINUTE Pole Dance Workout for BEGINNERS to build UPPER BODY STRENGTH | Exercises for Pole Dancing
10:11
10 MINUTE Pole Dance Workout for BEGINNERS to build UPPER BODY STRENGTH | Exercises for Pole Dancing
YouTubeJanay Way
5.2K views10 months ago
Pole Dancing Workout Routine VOL.1 / LEVEL 1
3:33
Pole Dancing Workout Routine VOL.1 / LEVEL 1
YouTubeDRAGONFLY brand
119.2K viewsJul 10, 2015
Top videos
Beginner Pole Routine Step by Step
9:29
Beginner Pole Routine Step by Step
YouTubeFIT 2 FLAUNT
6.8K views8 months ago
Beginner Pole Moves You Can Learn In The Next 90 Days
0:48
Beginner Pole Moves You Can Learn In The Next 90 Days
YouTubePole Power Academy
1.2K views9 months ago
Master Floor Tricks for Pole Dancing: Learn Impressive Moves! Part 2
3:36
Master Floor Tricks for Pole Dancing: Learn Impressive Moves! Part 2
YouTubeAddictive Pole Fitness
2.4K viewsFeb 22, 2023
Pole Dance Moves
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
YouTubePoleFreaks
333.7K viewsSep 3, 2018
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
6:54
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
YouTubePoletato Jem Pole Dancer
283.8K viewsJul 10, 2021
10 Pretty Pole Dance Moves for Beginners
9:40
10 Pretty Pole Dance Moves for Beginners
YouTubePoletato Jem Pole Dancer
849.5K viewsAug 22, 2021
Beginner Pole Routine Step by Step
9:29
Beginner Pole Routine Step by Step
6.8K views8 months ago
YouTubeFIT 2 FLAUNT
Beginner Pole Moves You Can Learn In The Next 90 Days
0:48
Beginner Pole Moves You Can Learn In The Next 90 Days
1.2K views9 months ago
YouTubePole Power Academy
Master Floor Tricks for Pole Dancing: Learn Impressive Moves! Part 2
3:36
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
2.4K viewsFeb 22, 2023
YouTubeAddictive Pole Fitness
Practice Beginner Tricks & Transitions even if Advanced.
0:56
Practice Beginner Tricks & Transitions even if Advanced.
1.6K viewsSep 16, 2024
YouTubePole Power Academy
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POLE Combo Tutorial
15:15
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POLE Combo …
42K viewsOct 18, 2021
YouTubeSpringtime Pole
Pole Trick Guide: Long Sit (Begginer Level)
0:19
Pole Trick Guide: Long Sit (Begginer Level)
3.8K viewsJul 6, 2023
YouTubeSuper Fly Honey
Pole Barn Build on a Budget! Dirt, Concrete and Poles.
14:40
Pole Barn Build on a Budget! Dirt, Concrete and Poles.
592.1K viewsJun 25, 2023
YouTubeProject Dad Life
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
362.1K viewsMay 27, 2017
YouTubeThe Pole Dancer
2:33
In the Field: Climbing a Utility Pole
48.2K viewsJan 29, 2023
YouTubeVimocity
2:55:24
Men's Pole Vault Final | Tokyo Replays
3M viewsAug 14, 2021
YouTubeOlympics
59:22
The Beginner's Guide To Pole Fishing | Andy May | WIN AN EDG…
159.4K viewsSep 5, 2022
YouTubePreston Innovations
15:02
Pole Foundation Design
16.6K viewsDec 31, 2022
YouTubeCYRUS Solutions
1:21
Men's pole vault - 2025 NCAA indoor track and field championships
25.1K views8 months ago
YouTubeNCAA Championships
3:46
How to Sling/ Rig a Light Pole
33.3K viewsAug 1, 2023
YouTubeLight Pole Systems
8:12
What’s the Difference Between a Single-Pole, Two-Pole, Three-Pole …
16.1K viewsAug 6, 2023
YouTubeASUTPP
0:51
Women's pole vault final - 2024 NCAA outdoor track and field cha…
12.6K viewsJun 7, 2024
YouTubeNCAA Championships
35:30
Men's Pole Vault Final | World Athletics Championships Oregon …
438.2K viewsJun 14, 2023
YouTubeWorld Athletics
55:40
Can two old men build a pole barn with NO EXPERIENCE?
127.8K viewsJul 12, 2023
YouTubeHF Outdoors
7:25
The Concept of Dominant Pole
116.4K viewsOct 4, 2020
YouTubeNeso Academy
4:16
4 Drills to Pole Vault Higher
39.8K viewsApr 12, 2023
YouTubeRISE Pole Vault
7:07
The Science of Pole Vault
25.8K viewsJun 17, 2024
YouTubeHospital for Special Surgery
4:18
Rules of Pole Vault : Rules and Regulations of Pole Vault for Begi…
49.5K viewsFeb 17, 2021
YouTubeMr.Animate
4:45
Pole Vault Explained | Rules of the Athletics event Pole Vault
17.7K viewsFeb 24, 2021
YouTubeOfficially Active
9:24
How to Build a Pole Barn | TIME LAPSE | 32x60 Pole Barn With16' …
253.7K viewsNov 5, 2021
YouTubePiney Grove Homestead
17:05
BEGINNER POLE CONDITIONING WORKOUT (15 minutes)
101K viewsMay 20, 2021
YouTubescorpionshape
19:05
Pole Barn Build On A Budget! Telephone poles and HEAVY Beams
277.4K viewsJul 9, 2023
YouTubeProject Dad Life
0:21
Men's pole vault final - 2024 NCAA outdoor track and field champions…
5.2K viewsJun 6, 2024
YouTubeNCAA Championships
3:51
2022 PSO Atlantic Pole Champion, Kaylinn Bezenar
149.4K viewsJul 19, 2022
YouTubePoleSportOrg
8:12
SPIN POLE DANCE COMBO TUTORIAL FOR BEGINNERS | BE…
12.5K viewsNov 22, 2021
YouTubeSpringtime Pole
See more videos
Static thumbnail place holder

Short videos

9:23
Beginner Pole Tutorial | Easy to follow!
128.7K viewsDec 1, 2023
YouTubeFIT 2 FLAUNT
9:29
Beginner Pole Routine Step by Step
6.8K views8 months ago
YouTubeFIT 2 FLAUNT
0:48
Beginner Pole Moves You Can Learn In The Next 90 D…
1.2K views9 months ago
YouTubePole Power Academy
3:36
Master Floor Tricks for Pole Dancing: Learn Impressive …
2.4K viewsFeb 22, 2023
YouTubeAddictive Pole Fitness
0:56
Practice Beginner Tricks & Transitions even if Advanc…
1.6K viewsSep 16, 2024
YouTubePole Power Academy
15:15
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POL…
42K viewsOct 18, 2021
YouTubeSpringtime Pole
0:19
Pole Trick Guide: Long Sit (Begginer Level)
3.8K viewsJul 6, 2023
YouTubeSuper Fly Honey
14:40
Pole Barn Build on a Budget! Dirt, Concrete and Poles.
592.1K viewsJun 25, 2023
YouTubeProject Dad Life
5:25
Pole Flow Choreography Tutorial for Beginners / Inte…
362.1K viewsMay 27, 2017
YouTubeThe Pole Dancer
2:33
In the Field: Climbing a Utility Pole
48.2K viewsJan 29, 2023
YouTubeVimocity
2:55:24
Men's Pole Vault Final | Tokyo Replays
3M viewsAug 14, 2021
YouTubeOlympics
59:22
The Beginner's Guide To Pole Fishing | Andy May | …
159.4K viewsSep 5, 2022
YouTubePreston Innovations
15:02
Pole Foundation Design
16.6K viewsDec 31, 2022
YouTubeCYRUS Solutions
1:21
Men's pole vault - 2025 NCAA indoor track and field cham…
25.1K views8 months ago
YouTubeNCAA Championships
3:46
How to Sling/ Rig a Light Pole
33.3K viewsAug 1, 2023
YouTubeLight Pole Systems
8:12
What’s the Difference Between a Single-Pole, Tw…
16.1K viewsAug 6, 2023
YouTubeASUTPP
0:51
Women's pole vault final - 2024 NCAA outdoor track a…
12.6K viewsJun 7, 2024
YouTubeNCAA Championships
35:30
Men's Pole Vault Final | World Athletics Champions…
438.2K viewsJun 14, 2023
YouTubeWorld Athletics
55:40
Can two old men build a pole barn with NO EXPERIENCE?
127.8K viewsJul 12, 2023
YouTubeHF Outdoors
7:25
The Concept of Dominant Pole
116.4K viewsOct 4, 2020
YouTubeNeso Academy
Static thumbnail place holder