Plank laterale: come si fa e benefici - Project inVictus
Plank laterale: come si fa e benefici - Project inVictus
Sep 5, 2022
projectinvictus.it
Plank Exercise Variations - Level 1 Wall Plank
1:18
Plank Exercise Variations - Level 1 Wall Plank
68.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
PLANK LATERALE: versione semplificata e avanzata
4:43
PLANK LATERALE: versione semplificata e avanzata
27.5K viewsMay 18, 2019
YouTubeASD TRAIN2BE
Plank laterale: il migliore esercizio da fare ogni giorno per ridurre fianchi e punto vita
Plank laterale: il migliore esercizio da fare ogni giorno per ridurre fian…
Jan 28, 2021
greenme.it
Planche latérale facile / Easy Side Plank regression
0:22
Planche latérale facile / Easy Side Plank regression
630 views8 months ago
YouTubeDominic Labelle
How to Do a Proper Plank
1:29
How to Do a Proper Plank
962.5K viewsJun 2, 2015
YouTubeLivestrongWoman
Plank laterale
0:04
Plank laterale
7 views2 months ago
YouTubeEffestudio
0:07
Plank laterale
9.7K viewsJul 18, 2023
YouTubeenricocolombatrainer
1:17
How to perform a Side Plank with Side Crunch
153K viewsFeb 5, 2016
YouTubeDedham Health & Athletic Complex
0:26
Plank laterale con elastico + manubrio
35 views3 weeks ago
YouTubeLa Tua ALBA - Personal Training
0:48
Plank laterale + 2 elastici
501 views3 weeks ago
YouTubeLa Tua ALBA - Personal Training
0:17
How to do a Side Plank | Proper Form & Technique | NASM
9.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
0:43
How to Do a Side Plank Correctly (For Beginners)
47.9K viewsApr 24, 2016
YouTubeMy Fitness Goal
5:19
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
2:10
Modified Wall Plank Exercises: Secrets from a physical therapist
38.7K viewsMar 23, 2018
YouTubeGroupHab Physcial Therapy
8:14
Planks the Right Way
18.4K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
2:45
How to do the perfect PLANK: technique and common mistakes
604.4K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:55
The Perfect Plank!
359K viewsSep 28, 2021
YouTubeSaturnoMovement
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
78.6K viewsMar 10, 2019
YouTubeLuka Hocevar
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
3:19
How to do the perfect Side Plank and most common mistakes
393.4K viewsNov 30, 2018
YouTubeGet Exercise Confident
0:39
Side plank
64.8K viewsMar 19, 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
16:01
10 Minute PLANK CHALLENGE! 🔥
357.3K viewsAug 30, 2021
YouTubeHeather Robertson
4:14
Plank laterale: Esecuzione Corretta con 3 dettagli Tecnici | VIDEO TUT…
6.1K viewsJul 10, 2021
YouTubeMattia Babetto
2:54
Es.25 Plank laterale sulle ginocchia (Semplice) / Lombare Dorsale Anc…
4.1K viewsSep 14, 2021
YouTubeFisioSupport
See more videos
Static thumbnail place holder