The warning signs start long before most people pay attention 👇 What looks “small” in your 20s and 30s becomes the foundation for your risk decades later — the foods you normalize, the symptoms you brush off, the stress you absorb without noticing. I see patterns every single week: • A starved microbiome from years of low fiber • Ultra-processed “healthy” foods acting like slow fuel for inflammation • Subtle bowel changes that patients dismissed until the symptoms became impossible to ignore •

7.2K views · 138 reactions | President Netumbo Nandi-Ndaitwah has...

Khama of Botswana, Ramaphpsa of South Africa, Netimbo Nandi of Namibia, HH of Zambia are all criminals with Zero Morals and Zero Ethica and Zero Principles and the reason they allowed an oppressive criminal foul evil Baboon King Mswati 111 to be chairperson of SADC!! They do t care about Swazis or their people ok💁🏿💁🏿💁🏿💁🏿 | Mandla Dlamini

ORTINWEKAB NANDI BY MAWELCHI T DANCERS,NANDI TOTEMS