Bilateral Coordination Activity #bilateralcoordination

Balance and Coordination Exercises

Some cases stay with you forever—this is one of them. #NamingTheDead

Let’s Learn Finger Names! ✋ Easy & Fun for Kids

Hand Eye Coordination Exercise After Stroke

Running Drills — Easy & Advanced 💯 Want to sharpen your form and coordination? Try these: 1️⃣ Ankling 🔹 Easy: Roll through toes to heel, almost like walking. 🔸 Advanced: Same motion, faster, striking more on the balls of your feet. 2️⃣ A-Skips 🔹 Easy: March with high knees. 🔸 Advanced: Add a skip while engaging core and glutes. 3️⃣ B-Skips 🔹 Easy: Paw the ground like in a running stride. 🔸 Advanced: Think “gum on your shoe” — swipe it off with a strong paw motion. These drills build rhyth