NASA astronauts open up about importance of exercise in low gravity
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NASA recommends rebounding exercise: Just 10 minutes can be more effective than 30 minutes of jogging
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Our World: Exercise in Space | Our World | NASA eClips
Our World: Exercise in Space | Our World | NASA eClips
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nasa.gov
66K views · 996 reactions | Pump it up!  Did you know that along with conducting science experiments on the International Space Station, NASA astronauts also workout two hours each day? Find out what tools help them train so that we can research how to keep astronauts healthy during spaceflight, when they set foot on the Moon or Mars, and when they return to Earth. --> https://go.nasa.gov/3K8xIzN | NASA's Marshall Space Flight Center | Facebook
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