Brahma Muhurta: कब से कब तक होता है ब्रह्म मुहूर्त? जानें इस दौरान क्या करें और क्या नहीं
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Zwratus on Instagram: "BRAHMA MUHURTA: The 3,000-year-old Indian “Creator’s Hour” that turns normal humans into productivity machines ⚡ Exact timing: 1 hour 36 minutes BEFORE sunrise (roughly 4:20–6:00 AM depending on season & location). Vedic rishis called it the most sattvic (pure) time of the entire day. Why it’s magical: - Air is loaded with prana (life force) & negative ions - Zero noise & electromagnetic pollution - Brain naturally in theta + alpha waves (same state as deep meditation or g
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