Easy Full Body Morning Stretching Exercises for Beginners | Wake Up & Feel Energized!
11:17
YouTubeJourney to Mobility
Easy Full Body Morning Stretching Exercises for Beginners | Wake Up & Feel Energized!
Easy Morning stretching exercises for beginners, wonderful stretches to do every Morning to help you wake up, feel energized and ready to start your day! I also love doing these stretches as a mid-day break when I'm feeling sleeeepy. These are full body stretches - we'll be starting on backs and making our way up! You won't need any equipment ...
49.6K viewsNov 6, 2020
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