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5.3K views · 190 reactions | Machida karate footwork the ladder ! Chinzo Machida demonstrates four different kind of drills that you can train at the ladder to improve your footwork. Posture, position of the feet and coordination between hands and feet are so important to do a good execution technique. Don't do this exercises without instruction's supervision. Follow our YouTube channel: https://www.youtube.com/channel/UCvGXmZp5V0ZquctppC9oB7Q | Machida Karate | Facebook
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MACHIDA SUPER SEMINAR - Nov 18th Learn the original Machida Karate from the Machida Family and train with Grand Master Machida! 3 seminars in the same day!! 1st Seminar - Master Machida 2nd and 3rd - Lyoto and Chinzo Machida Hurry up! limited spots! Get your tickets on machidakarate.com Machida Karate Self-defense for real life (424) 347-7255 | Machida Karate
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