Do You Suffer Lower Back Pain When Lying Flat On The Floor?
Do You Suffer Lower Back Pain When Lying Flat On The Floor?
Sep 21, 2020
backinshapeprogram.com
Lying flat on your back during pregnancy, especially after the second trimester, can reduce blood flow to your baby and cause dizziness, nausea, and low blood pressure. ✅ Safer Sleeping Positions: ✔️ Left side – Best for circulation & baby’s oxygen supply ✔️ Right side – Also okay, but left is preferred ✔️ Use a pregnancy pillow for support 💡 What if you wake up on your back? Don’t panic! Just shift to your side. Your body naturally signals discomfort before harm occurs. Pregnancy sleeping posi
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