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The five main symptoms of Lactose intolerance include bloating, diarrhea, gas and/or flatulence, cramps and nausea. If you’ve experienced any of the previously mentioned symptoms shortly after consuming dairy beverages or foods you may be lactose intolerant. Check out our tips below on how to avoid some of the most triggering foods. - Dairy foods have varying amounts of lactose. You may be able to tolerate some lactose-containing foods and not others. Additionally, you might be able to eat small
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Is your baby showing signs of lactose intolerance? Here’s what to look out for after feeding: 🥛 Excessive Gassiness & Bloating: If your baby’s tummy seems swollen or tight, or they’re passing a lot of gas, this could be a sign. 🥛 Diarrhea: Look for loose, watery, or frothy stools with a sour smell – these are tell-tale signs of lactose intolerance. 🥛 Irritability & Fussiness: Babies with lactose intolerance might cry more or seem uncomfortable after feedings due to stomach cramps. 🥛 Slow Wei
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