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0:33
YouTube
KetoWarrior
What is Ketosis? | How Does It Work? #ketowarrior #intermittentfasting #fatburn
What is ketosis and how does it work? In this short video, you’ll learn how your body switches from burning carbs to burning fat for fuel. Ketosis happens when carbs are low, and your liver turns fat into ketones — a clean energy source for your brain and body. This natural state helps burn fat faster, keeps energy steady, reduces hunger ...
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