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High Jump Training
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0:41
YouTube
LivestrongWoman
Jump Squat
Our instructors demonstrate a Jump Squat. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
1.6M views
Aug 27, 2014
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