Do you often feel angry with your partner? 🤬 Irrationally angry even – about small stuff that shouldn't bother you that much? First of all: It's completely normal, don't worry! And secondly: It's probably nothing to do with your relationship – or even with your partner. It may be your nervous system acting up, triggering you in old trauma, and sending you directly into fight, flight, or freeze mode. The good news? You have the power to change this! By learning to regulate your nervous system an
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