The 10 Best Vastus Lateralis Exercises & Stretches
The 10 Best Vastus Lateralis Exercises & Stretches
Mar 12, 2022
steelsupplements.com
Vastus Lateralis Muscle Stretch
2:02
Vastus Lateralis Muscle Stretch
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YouTubeDoodle Bros
Vastus Lateralis, THIGH Stretch for All laying – iStretch
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Vastus Lateralis, THIGH Stretch for All laying – iStretch
571 viewsJul 28, 2021
YouTubeiStretch
Vastus Lateralis Runners Knee Course Excerpt
3:24
Vastus Lateralis Runners Knee Course Excerpt
3.2K viewsSep 14, 2017
YouTubeStuart Hinds Academy
Vastus lateralis stretch
0:22
Vastus lateralis stretch
13.7K viewsJul 15, 2022
YouTubeRyan Wooderson
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin and Stretch
5:41
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin and St…
121.2K viewsOct 11, 2015
YouTubeBrookbush Institute
Vastus Lateralis Exercise - Squat with Knees Together
2:14
Vastus Lateralis Exercise - Squat with Knees Together
16.9K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
0:08
Best Exercises for a Bigger Outer Quad (Vastus Lateralis) | Build Ma…
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YouTubeTrueForm Training
4:48
Vastus Lateralis Muscle Pain & Tear
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Study.comAlexandra Unfried
5:45
4 Exercises To Build Quads | Vastus Laterals Focus | @Th3KingDeShawn
75.7K viewsDec 6, 2017
YouTubeDeShawnTheAthlete
1:11
Vastus Lateralis | Muscle Anatomy | Joetherapy
13.2K viewsNov 28, 2018
YouTubejoetherapy
1:04
Vastus Lateralis Stretch
8.1K viewsMar 31, 2021
YouTubePainalog - Fix Pain Easy
1:45
Vastus Lateralis Stretch - Quad Pull with Rotation
21.4K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
5:02
How To Grow Your Outer Quads | Vastus Lateralis Exercies “Quad S…
468.8K viewsOct 19, 2019
YouTubeRyan Humiston
1:16
Vastus Lateralis Stretch - Modified
8.4K viewsJan 25, 2018
YouTubeMyos Health Clinic
1:00
Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin & Stret…
1.1K viewsMay 26, 2024
YouTubeBrookbush Institute
8:17
How I Got Better Quad Mobility (Vastus Lateralis Stretch)
2.9K viewsJun 28, 2020
YouTubeRedux Movement
1:42
Best Exercise for a Bigger Quad Sweep (Vastus Lateralis Targeting…
7.9K views3 weeks ago
YouTubeJudd Lienhard
2:12
Vastus Intermedius Muscle Stretch
5.9K viewsJun 23, 2022
YouTubeDoodle Bros
2:02
Trigger Point Injection Vastus Lateralis Technique
22.1K viewsDec 5, 2022
YouTubeJeffrey Peng MD
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
0:29
How to Find Vastus Lateralis Between Biceps Femoris & Rectu…
1.7K views5 months ago
YouTubeBlackriver & Bootsma Education
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspir…
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inspireusafoundation.org
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
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YouTubeElite Healers Sports Massage
8:32
The 3 Best Lat Stretches For Lasting Flexibility
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YouTubeFitnessFAQs
10:29
12 Outer Quad Regional Hypertrophy / Vastus Lateralis / Q…
62.9K viewsAug 31, 2024
YouTubeDr. Gains
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
17.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
2:48
Taping for the quadriceps
19.8K viewsSep 29, 2017
YouTubeStuart Hinds Academy
0:28
Vastus Medialis & Vastus Lateralis - Leg exercise
50.2K viewsMar 24, 2014
YouTubeNikolay Dobrev
1:32
Vastus Lateralis Exercise - Leg Extensions with Rotation
7.5K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
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