How Much Protein Do You Actually Need? #healthyfood #fitness
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YouTubePrashant Desai
How Much Protein Do You Actually Need? #healthyfood #fitness
My DMs are flooded with this question… If this was a question lingering in your mind, here’s the answer for that! • • • Order 'The Biography of a Failed Venture' (in English) here: https://amzn.in/d/c6sKxBo • • • To Know More, Follow Prashant Desai On: Instagram: https://www.instagram.com/itsprashantdesai/ LinkedIn: https://in ...
9.3K views1 month ago
Shorts
Eating High Protein But Not Losing Body Fat? These examples all have the same protein amount, but wildly different calories! And remember it doesn’t matter how much protein you eat, if you’re still over eating calories, fat loss can’t happen❗️
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