It’s True: Stress Does Turn Hair Gray (And It’s Reversible)
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Hair Loss Solution: Why Your Hair Is Falling Out & What Actually Helps Struggling with hair loss, thinning hair, or slow hair regrowth? The real hair loss solution isn’t just shampoo, supplements, or medication—it starts by addressing the root cause. Hair loss can be triggered by: • Hormonal imbalances • Thyroid dysfunction • Nutrient deficiencies (iron, zinc, iodine, selenium) • Chronic stress & inflammation • Gut health issues & poor absorption If you’ve tried biotin, minoxidil, or hair growth
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Noticing more hair falling out after starting Minoxidil? Don’t panic! Here’s what’s happening: Your hair is shifting into the growth phase (called anagen), which can cause older hairs to shed. This shedding typically lasts about 6-8 weeks before new growth begins. Here’s what you can do during this phase: Avoid excessive hair processing and frequent combing. Try keeping your hair in a bun. Take supplements like vitamin D, magnesium, and incorporate a high-protein diet with fish like salmon to re
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