1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
1.2K views1 week ago
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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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30 reactions | Melt fat and pump up your heart rate with high energy and challenging exercises in this Tabata workout by Julia Bognar! You will also build strength and lean muscle while getting a top notch workout from head to toe. Watch the entire video on gymra.com - it’s free to join for 30 days and no credit card is required during the trial phase. | Gymra Fitness | Facebook
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30 reactions | Melt fat and pump up your heart rate with high energy a…
752 views2 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views3 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
4.9K views2 weeks ago
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Sculpt, slim, and strengthen your entire body while releasing tensio…
676 views3 weeks ago
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
313 views2 weeks ago
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11K views · 56 reactions | This triple threat will guide you through a tot…
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Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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Fitness is made real simple & effective with our free app! Choos…
262 views3 weeks ago
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views2 weeks ago
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Slim, sculpt, and strengthen your upper body with Laura Myren's up…
518 viewsJul 13, 2016
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
845 viewsOct 8, 2016
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Grab a friend & join one of our weight loss challenges! Gain healt…
233 views3 weeks ago
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views3 weeks ago
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15 reactions | This delightful trio is back to help you shed unwanted f…
545 views2 weeks ago
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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