Hip Guard - The Airbag Belt for seniors that protects the hips
Hip Guard - The Airbag Belt for seniors that protects the hips
May 4, 2021
hipguard.eu
All time favorite sweep! The Hip Lever from closed guard. 1. Left hand cross sleeve, right hand same side lapel. 2. Scoot your hips out toward the side you have the lapel grip and throw in a knee shield across their hip line. Sit up to your left elbow simultaneously. This pulls your opponents hand across your center line, exposing their back. 3. Let go of the right hand lapel grip and switch to the far lat. Fall back explosively and use the last grip to pull their upper body into rotation as you
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All time favorite sweep! The Hip Lever from closed guard. 1. Left h…
380 views6 months ago
FacebookTravis Lindahl
The 10 Official Judo Hip Throws (Koshi-Waza) [Complete Guide] - JudoGuide
The 10 Official Judo Hip Throws (Koshi-Waza) [Complete Guide] - J…
Aug 4, 2022
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