Carla Krikorian IFBB PRO | Pre/Postpartum Diastasis Specialist on Instagram: "✨ KNOW THE DIFFERENCE 😱 This flow targets your upper, middle & lower gap helping you bring your abs back together safely 💖 👇🏼Who wants me to post more flows like this? Say « YES » below!😎 Healing a Diastasis Recti isn’t about crunches ❌ it’s about the right moves in the right order 🔑 And the best part? 💫 It’s naturally healable even 40 years after giving birth it’s never too late to start! 🌸 My ULTIMATE Mommy P

The Positive Birth Company on Instagram: "WOW 😍 Did you know a supportive birth partner can make the world of difference when it comes to ensuring your birth experience is a positive one? Our online hypnobirthing course is designed to be as informative and empowering for birth partners, as it is for the person giving birth 💫 By doing the course with you, your birth partner will gain a better understanding of how labour works, what to expect and most importantly; how they can best support. They

67K views · 21 reactions | We know you've been wondering what you can expect from ARISE United: Global Outreach this year, and we're giving you a little sneak peek into a life-changing, God-Moment. Check it out and share this with everyone you know!! More info at ariseunited.org. #sharebecauseyoucare #ariseunited #getsaved #iamsaved #followJesus #teenchallenge #jesuschangeslives #addictionrecovery #soberlife | Teen Challenge of Southern California | Facebook