Training Sandbags
Training Sandbags
Oct 1, 2020
goruck.com
5K views · 75 reactions | Jason and the kids tackle one of the workouts from our NEW GORUCK Sandbag and Ruck Training programming, available through the Beyond the Whiteboard app: DIVER DOWN 5 Rounds (For Time) 12 Lateral Sandbag Tosses 12 Push-Ups* 50-40-30-20-10 Flutterkicks If you did this one, post your time in the comments below! Learn more about the program here: https://www.goruck.com/sandbag-and-ruck-training. | GORUCK | Facebook
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5K views · 75 reactions | Jason and the kids tackle one of the workout…
5K views1 month ago
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Rucking: walking with a weighted backpack for strength and cardio in one. Get started with GORUCK—gear built to last.  | GORUCK | Facebook
Rucking: walking with a weighted backpack for strength and cardio i…
7.7K views1 month ago
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4.3K reactions · 1.2K shares | Rucking: walking with a weighted backpack for strength and cardio in one. Get started with GORUCK—gear built to last.  | GORUCK | Facebook
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4.3K reactions · 1.2K shares | Rucking: walking with a weighted …
186.9K views1 month ago
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Rucking: walking with a weighted backpack for strength and cardio in one. Get started with GORUCK—gear built to last.  | GORUCK | Facebook
0:12
Rucking: walking with a weighted backpack for strength and cardio i…
19.1K views1 month ago
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842 reactions · 49 shares | Rucking: walking with a weighted backpack for strength and cardio in one. Get started with GORUCK—gear built to last.  | GORUCK | Facebook
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842 reactions · 49 shares | Rucking: walking with a weighted backpac…
36.1K views1 month ago
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