Old methods don’t work for GLP-1s ❌ Can we talk about something that took me WAY too long to figure out? Those popular diets we all know (and probably tried) — like fasting, keto, and super low-cal plans — they’re actually not great for people on Ozempic, Mounjaro, or other GLP-1s. Listen friend, I know it’s tempting to fall back on what we know. Those diets that promised quick results but left us feeling like failures when we couldn’t stick to them? Yeah, I’ve been there too 😔 Here’s the truth
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Old methods don’t work for GLP-1s ❌ Can we talk about something that took me WAY too long to figure out? Those popular diets we all know (and probably tried) — like fasting,
GLP-1 Dietitian. hilal.fcn · Original audio. Old methods don’t work for GLP-1s Can we talk about something that took me WAY too long to figure out? Those popular diets we all know (and probably tried) — like fasting, keto, and super low-cal plans — they’re actually not great for people on Ozempic, Mounjaro, or other GLP-1s. Listen ...
17.7K views4 weeks ago
GLP-1 Receptor Agonist Benefits
Assessing the Benefits of GLP-1 RAs
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heart.org
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Micro-dosing GLP-1 receptor agonists (drugs like semaglutide/Ozempic) could offer meaningful benefits while minimizing harmful side effects. There’s no doubt these drugs are incredibly effective for weight loss. But the high doses currently being used might be too much of a good thing. For example, high-dose GLP-1 receptor agonist use has been linked with a near doubling in the risk of suicidal behavior and a tripling in the risk of depression, as well as a two-fold increase in the risk of age-r
1:50
Micro-dosing GLP-1 receptor agonists (drugs like semaglutide/Ozempic) could offer meaningful benefits while minimizing harmful side effects. There’s no doubt these drugs are incredibly effective for weight loss. But the high doses currently being used might be too much of a good thing. For example, high-dose GLP-1 receptor agonist use has been linked with a near doubling in the risk of suicidal behavior and a tripling in the risk of depression, as well as a two-fold increase in the risk of age-r
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