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9.8K views · 306 reactions | Why does your freestyle feel out of sync and like hard work? You might be lacking rhythm. These 3 steps will help you unlock your natural freestyle rhythm. Get the 5 Core Principles Of Fast Freestyle in the ES membership: https://effortlessswimming.com/training-and-membership-plans/?el=facebook | Effortless Swimming | Facebook
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15K views · 718 reactions | How can changing the position of your shoulder make you go from hero to zero with your freestyle catch? Let's find out Freestyle clinics 2023 https://effortlessswimming.com/freestyle-stroke-correction-clinics/ ES Membership https://effortlessswimming.com/training-and-membership-plans/ | Effortless Swimming | Facebook
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If you are embarrassed because you cannot keep up with other swimmers and want to finally find the solution to fixing your stroke, KEEP READING! 👇👇 Brenton has helped over 6200 swimmers of all abilities and speeds to improve, even those with minimal swimming background. Find 6 ways to improve your freestyle speed without training harder Available at 👇 https://effortlessswimming.com/effortless-swimming-6-ways/ | Effortless Swimming
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650 reactions · 75 comments | How to breathe in freestyle Want to get faster in the next 8 weeks? Our 8 Week Faster Freestyle program gives you the exact drills and workouts to make it happen. Comment ‘8 week’ and I’ll send you the link! #swimmingtechnique #breathingfreestyle #breathing #breathingswimming | Effortless Swimming | Facebook
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