Food Combining Chart
rawfitnessandnutrition.com
Food Combining Chart
Since so many of you had questions about food combining after my last blog post, I wanted to create an easy-to-read chart for you to use.
Feb 5, 2018
Food combining Diet Plan
FREE Sample Plant Based Diet Plan for Beginners
FREE Sample Plant Based Diet Plan for Beginners
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Have you heard of food combining? You probably have, back in the 70s and 80s. Paging Suzanne Somers and the Fit for Life diet! I hate to say it, but food combining is actually a thing again. Food combiners believe that our bodies get confused if we eat things in the wrong combination, resulting in poor digestion and rotting food in our gut. Ew! Sounds terrible! The problem? It's complete bullshit. 1000% bullshittery, made up specially to sell you a diet. Your stomach isn't a fucking garbage bag
5:30
Have you heard of food combining? You probably have, back in the 70s and 80s. Paging Suzanne Somers and the Fit for Life diet! I hate to say it, but food combining is actually a thing again. Food combiners believe that our bodies get confused if we eat things in the wrong combination, resulting in poor digestion and rotting food in our gut. Ew! Sounds terrible! The problem? It's complete bullshit. 1000% bullshittery, made up specially to sell you a diet. Your stomach isn't a fucking garbage bag
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