8.5K views · 167 reactions | Stretching exercises - part 1. Gentle stretching exercises for flexibility and increased mobility. Daily stretching is essential for women over 50 because as we age we can loose 50% of our flexibility, causing stiffness in the body and soreness in our joints. Please consult your health provider before beginning any new exercise program. | Fabulous50s | Facebook
3:07
FacebookFabulous50s
8.5K views · 167 reactions | Stretching exercises - part 1. Gentle stretching exercises for flexibility and increased mobility. Daily stretching is essential for women over 50
Fabulous50s. . Stretching exercises - part 1. Gentle stretching exercises for flexibility and increased mobility. Daily stretching is essential for women over 50 because as we age we can loose 50% of our flexibility, causing stiffness in the body and soreness in our joints. Please consult your health provider before beginning any new exercise ...
8.6K views1 week ago
Shorts
87 reactions · 33 shares | The daily 50! Inspired by @myfitnessfinds...
0:14
2.9K views
87 reactions · 33 shares | The daily 50! Inspired by @myfitnessfinds...
Rachel Oakes
5 Chic Ways to Wear Leggings at 50+ Fall 2025 Power Outfits #Shorts
0:26
3.2K views
5 Chic Ways to Wear Leggings at 50+ Fall 2025 Power Outfits #Shorts
Chic Over 50+
Over 50s Workout
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
YouTubefabulous50s
941.4K viewsJun 8, 2020
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
YouTubefabulous50s
4.4M viewsApr 11, 2020
30 Minute FAT BURNING Walking Workout For Women Over 50!
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
YouTubefabulous50s
1.8M viewsNov 16, 2020
Top videos
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
eatthis.com
Aug 21, 2024
30 minute Yoga for Flexibility - DEEP STRETCH
31:49
30 minute Yoga for Flexibility - DEEP STRETCH
YouTubeYoga with Kassandra
1.2M viewsNov 8, 2021
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
YouTubeEldergym Senior Fitness
88.2K viewsJan 29, 2021
Yoga for Over 50s
30 minute yoga for over 50s youtube
29:18
30 minute yoga for over 50s youtube
YouTubeEssential Yoga - 15 Years
65K viewsDec 2, 2022
Yoga Over 50 & Beginners: 30 Minutes
30:33
Yoga Over 50 & Beginners: 30 Minutes
YouTubeCenter Space Yoga
65.6K viewsJan 13, 2021
gentle yoga for beginners over 50 with best teacher
15:35
gentle yoga for beginners over 50 with best teacher
YouTubeEssential Yoga - 15 Years
85.9K viewsJun 18, 2021
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
Aug 21, 2024
eatthis.com
30 minute Yoga for Flexibility - DEEP STRETCH
31:49
30 minute Yoga for Flexibility - DEEP STRETCH
1.2M viewsNov 8, 2021
YouTubeYoga with Kassandra
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
88.2K viewsJan 29, 2021
YouTubeEldergym Senior Fitness
GOLF FLEXIBILITY! 21 Exercises for Golfers Over 50
12:31
GOLF FLEXIBILITY! 21 Exercises for Golfers Over 50
2K viewsJun 14, 2021
YouTubeULaunch Golf Fitness
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Strength
8:24
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Stre…
753.3K viewsNov 20, 2021
YouTubeAnna McNulty
3 Daily Habits for LESS Pain & Stiffness (for 50+)
14:47
3 Daily Habits for LESS Pain & Stiffness (for 50+)
1.2M viewsJun 7, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
10 Minute Full Body Stretching Routine For Women Over 50 | Beginners
12:23
10 Minute Full Body Stretching Routine For Women Over 50 | Begi…
543.7K viewsJul 27, 2020
YouTubefabulous50s
7:41
Morning Stretches | For Adults 50+
10.6K viewsAug 28, 2020
YouTubeAIM Fitness-Activities In Motion
13:05
Morning Stretches For Seniors
430.7K viewsAug 30, 2018
YouTubeFitness With Cindy - Senior Workouts
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
16:16
Standing Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
378.4K viewsFeb 3, 2021
YouTubefabulous50s
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
216.8K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
27:18
Strength Training Workout for Older Adults
567.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
9:19
Flexibility For Over 50s | EASY To follow along
61.3K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
942.5K viewsDec 6, 2020
YouTubeObi Vincent
10:06
10-minute Workout for Older Adults
404.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
32:04
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.5K viewsJun 25, 2017
YouTubeMore Life Health Seniors
18:29
6 Flexibility Exercises for Older Adults
245.8K viewsApr 7, 2016
YouTubeNational Institute on Aging
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
3.9M viewsSep 5, 2020
YouTubeAnna McNulty
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
380.8K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder